Begin with the Text
Assigned reading
Chapter 8
Read the source first, then return here to work the lesson through review, practice, and reflection.
Open Source EbookAbundant Thought - Being Well Study Tool
Lesson 9
Reviewing the Mental Actions
To practice the science, you must: Believe in the One Thinking Substance. Purpose to live fully on every plane of being. Form a conception of yourself in perfect health. Hold no thoughts that conflict with this conception. Act only in a healthy manner.
Read
Listen
Review
Practice
Reflect
Listen
Lesson audio
Chapter 08
Review
Work with the idea before moving on.
- Which of the five mental actions is clearest to me?
- Which one needs practice?
- What conflict with my conception of health am I ready to stop entertaining?
Practice
One Being Well action
Review the five mental actions from the lesson. Choose the one that feels weakest today and practice it deliberately for a short period.
Reflect
Journal prompt
What thought of health is this lesson asking me to stabilize, and what one ordinary action will help me practice it today?