Begin with the Text
Assigned reading
Chapter 17
Read the source first, then return here to work the lesson through review, practice, and reflection.
Open Source EbookAbundant Thought - Being Well Study Tool
Lesson 18
Final Summary of the Science
Health is the result of thinking and acting in a Certain Way. By forming a healthy conception of yourself and performing voluntary functions (eating, drinking, breathing, sleeping) perfectly, you cause the internal Principle of Health to become constructively active. Every person can attain perfect health by following these principles.
Read
Listen
Review
Practice
Reflect
Listen
Lesson audio
Chapter 17
Review
Work with the idea before moving on.
- What is the full science in one sentence?
- Which thought and which action will I continue beyond this course?
- Where do I need support, wisdom, or professional care while keeping the thought of health?
Practice
One Being Well action
Write your personal Being Well summary: the thought you will hold, the action you will practice, and the support you will use with common sense.
Reflect
Journal prompt
What thought of health is this lesson asking me to stabilize, and what one ordinary action will help me practice it today?